BLOG & VLOG
If you think that you cannot end a communication with your co parent when it has turned foul, you would be wrong. You can, and you should.
In taking the high road, your children will learn important lessons.
EPISODE AUDIO: https://www.podomatic.com/podcasts/trish50753/episodes/2022-10-18T07_40_03-07_00 Glenda Lux, a Registered Psychologist is on the show today to talk about the good, the bad and the really bad aspects of co-parenting. Glenda’s extensive experience in...
There will always be a need to communicate with your coparent. Parallel parenting does not change that.
If your coparent has a tendency to create chaos during face-to-face interactions learning what to avoid and how to maneuver in these circumstances can make your life easier.
Responding vs reacting is key in difficult co-parenting dynamics.
EPISODE AUDIO: https://www.podomatic.com/podcasts/trish50753/episodes/2022-10-04T09_34_27-07_00 Glenda Lux, a Registered Psychologist is on the show today to talk about the good, the bad and the really bad aspects of co-parenting. Glenda’s extensive experience in...
Learning to identify these triggers and tame them is the first step toward unhooking from your coparent’s behaviour and minimizing its impact on you.
Learning the difference between self-care and self-indulgence is crucial to being a happy & healthy parent for your kids and to reducing the stress of co-parenting with a difficult ex.
It will never be about perfection! And that is the best news you will get all day.