BLOG & VLOG
Co-Parent Communicating Offside? Yes, You Should Shut It Down. Here is How.
If you think that you cannot end a communication with your co parent when it has turned foul, you would be wrong. You can, and you should.
What Kids See When You Take the Co-parenting High Road
In taking the high road, your children will learn important lessons.
Co-Parenting: The Good, The Bad and the Really Bad with Glenda Lux – Part 2
EPISODE AUDIO: https://www.podomatic.com/podcasts/trish50753/episodes/2022-10-18T07_40_03-07_00 Glenda Lux, a Registered Psychologist is on the show today to talk about the good, the bad and the really bad aspects of co-parenting. Glenda’s extensive experience in...
You decided to Parallel Parent. So, you no longer have to communicate. Right?
There will always be a need to communicate with your coparent. Parallel parenting does not change that.
Why an Ounce of Prevention is Useful When Co-parenting with a Difficult Ex
If your coparent has a tendency to create chaos during face-to-face interactions learning what to avoid and how to maneuver in these circumstances can make your life easier.
Time to Slow It Down: Respond, Don’t React to Your Difficult Co-Parent
Responding vs reacting is key in difficult co-parenting dynamics.
Co-Parenting: The Good, The Bad and the Really Bad with Glenda Lux – Part 1
EPISODE AUDIO: https://www.podomatic.com/podcasts/trish50753/episodes/2022-10-04T09_34_27-07_00 Glenda Lux, a Registered Psychologist is on the show today to talk about the good, the bad and the really bad aspects of co-parenting. Glenda’s extensive experience in...
Understanding Co-Parenting Triggers.
Learning to identify these triggers and tame them is the first step toward unhooking from your coparent’s behaviour and minimizing its impact on you.
Self-Indulgence vs Self-Care: How to Be Confidently Selfish (In A Good Way) While Coparenting
Learning the difference between self-care and self-indulgence is crucial to being a happy & healthy parent for your kids and to reducing the stress of co-parenting with a difficult ex.
Co-Parenting: Nobody’s Perfect So Let That Go
It will never be about perfection! And that is the best news you will get all day.