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I am a psychologist registered in Alberta, Canada and follow the standards of practice in this jurisdiction. The information I have provided you is not offered in the context of a professional relationship. I am not providing you individual counselling or psychological services through this resource. Your personal circumstances and history matter when deciding what approach is the best for you. If you require more support, information or guidance or if you have specific questions, I encourage you to contact a psychologist in your jurisdiction who is able to take the time to understand your specific situation and provide tailored advice or consultation.

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